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SADAS Surrey Alcohol and Advisory Service
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Thinking About Your Drinking

Drinking Diary

Each day, record on this sheet where, what, why and with whom you drank. In the small boxes, put the number of units consumed in the session.

Time
   AM/PM/Eve Where and with whom/alone Type of drink No. of units
Mon



           
Tue



           
Wed



           
Thu



           
Fri



           
Sat



           
Sun



           
         Total Units   

Now click here to find out how much it is safe to drink...
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