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Thinking About Your Drinking |
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What If I Don't Achieve My Target? |
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Do you know anyone who has not failed?
It is realistic to acknowledge the fact that you may not be able to stick to your first contract. Few people give up smoking, pass their driving test or succeed with a diet first time.
The important thing to remember is that it is often when things go wrong that you learn a little more about the situations where you drink more than you intend.
With the benefit of this experience you can adapt your new contract to take account of this. Making a note of what you have learned could be useful.
Click here to plan a new strategy …..
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