Thinking About Your Drinking

Drinking Table 2

Continue to think about your drinking by completing this table

	If I continue to drink at present levels these are some of the things that may happen to me...	If I drink less, the following things will be different in my life...
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If you think that changing your drinking pattern would make you feel happier about yourself and your lifestyle, the ask yourself:

DO I WANT TO CHANGE THE WAY I DRINK?

REMEMBER changing the way you drink doesn't necessarily mean stopping completely. It may simply mean cutting down, changing what your drink or finding alternatives to drinking alcohol in some situations.

If your answer is NO, thank you for reading this far. We hope you now understand more about alcohol and your drinking.

IF YOUR ANSWER IS YES, CLICK HERE TO FOLLOW THE REST OF THIS PROGRAMME….

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