Site Map
I want help
Do I have an alcohol problem?
Where to get help
Thinking about your drinking
Who are these pages for?
How much do I drink?
So I know the strength of my drink
Drinking diary
How many units should I be drinking?
What are the effects
Longer term consequences
Myths
How should I think about my drinking?
Drinking table 1
Drinking table 2
Where do I start changing my drinking?
Reasons table
Safer drinking
Plan how to change your drinking
Sticking to strategy
Goals and rewards
Help
Success chart
What if I don't achieve my target?
New strategy
What if I don't succeed?
Making your drinking safer
Do I have to give up drinking completely?
Someone I love has an alcohol problem
What is it like to withdraw from alcohol?
I need to talk to someone now
I want to change my drinking
Thinking about your drinking
Making your drinking safer
Do I have to give up drinking completely?
What is it like to withdraw from alcohol?
Do I have a drug problem?
How to recognise an overdose
What to do in the event of an overdose
Printer friendly version of what to do in the event of an overdose
Recovery position
Have you injected drugs?
Do you use stimulants?
Have you ever taken LSD?
Are drugs affecting my mental health?
I have used drugs in the past
Have you ever injected drugs using injecting equipment that may have been used by someone else?
Have you had unprotected sex with an injecting drug user?
Have you used LSD in the past?
I am a family member
Someone I love has an alcohol problem
My child is using drugs
Injecting drug use
I need help now
How to recognise an overdose
What to do in the event of an overdose
Printer friendly version of what to do in the event of an overdose
Recovery position
Tell me more about SADAS and its services
Who is SADAS for?
How can we help you?
Omni Outreach
Engage Drugs Project
Boxmoore Services
Help with alcohol problems in the workplace
Help with drug problems in the workplace
Other services
Annual report
I would like to know more about alcohol and drugs
Frequently Asked Questions
Links
I would like to make a donation
Donation form
Contact SADAS
Vacancies at SADAS
SADAS Staff & Councellor site
Site Map