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I Want To Change My Drinking |
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If you have decided to change the way you drink, you will find plenty of help on this page. |
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If you want to cut down the amount you drink, why not try Thinking About Your Drinking
This is a programme to help people reduce their drinking without outside help.
Alternatively look at our tips and hints on Making Your Drinking Safer
You may be wondering whether you should cut down or whether you are likely to have more success with giving up completely. Take a look at the advice here before you make up your mind.
If you are thinking about giving up alcohol completely, you should look at our page on Withdrawing from Alcohol
If you need more help than is available on this website then SADAS may be able to offer you the help you need. Contact us if you want information on the help available:
Other services in Surrey can also offer help and advice. Click here to find your nearest service:
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